Do you know those kind of days where nothing really goes as planned? Today was one of those days for me. I had the entire day to read in the AM, write in my other blog (the one about relationships, feelings & life's struggles), do the entire week's reading for my ethics class, vote, and go for a run with Yvonne. Well, I did run and vote...
Some days I can get discouraged much easier than others. Today was one of those days. Business stress, stress with children, and more business stress set me back at least a couple of hours by 2 PM; not a good plan when one wants to conquer five chapters of our ethics text. I did run, and my leg that I hurt a bit yesterday did OK. I took it easy and slowed for short walk breaks whenever I felt anything funny down there.
The biggest challenge for me was when Alyssa and I went to the store for some milk and a couple other things. Both Yvonne and I were a bit stressed today, and I found myself in the chocolate aisle looking for something to bring hoe for the both of us. Thankfully I snapped out of it, came to my senses and headed right for the cash register! Success!
Today's fare:
Eggs and Coaches Oats
Low-fat yogurt
Green salad with chicken and corn salsa
Low-fat yogurt
Chicken-apple sausage, orange bell pepper, fiesta salad
Fruit smoothie (frozen fruit, non-fat milk, protein powder, Greek yogurt)
... Also, I did have about a dozen cashews between my yogurt and salad.
I have three more days between now and my next weigh in. I am a little bit anxious about it...
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